I was definitely a bounty bar kinda girl. Mention coconut and chocolate and I'm down. Now take it once step further and add some raspberries and now you've got me hooked! Coconut, raspberry and chocolate are actually a match made in heaven. These little bites are perfectly balanced with the sweetness of the coconut, sharpness of the berries and bitterness of the dark chocolate. It makes for the perfect snack when you're feeling peckish between meals. The great thing about it is not only is it super easy to make, it's vegan, and it's pretty healthy too! These bites don't contain much sugar due to the minimal use of a natural sweetener. I chose maple syrup for my sweetener but you could always use stevia, or honey if you're not vegan. I used 78% dark chocolate which is also quite low in sugar, you can of course up the cocoa percentage if you're a fan of dark chocolate.
This is actually my take on a recipe from Nadia's Healthy Kitchen. The recipe is fairly simple and can easily be adapted to suit your needs. Nadia makes hers into chocolate bars, but I decided to portion control mine and make them bite sized. You can of course make yours in any shape you want. You can even get creative and use different shaped chocolate moulds if you're in the mood. If you really couldn't be bothered though, you can easily turn this into a slice by simply putting the coconut mixture into a loaf tin and then pouring the chocolate over, freezing the whole thing, then cutting it into your preferred size. Voila!
I've actually made this more than once! The first time I made a two layer bounty bar with a vanilla layer and then a raspberry layer on top. It was ok, but my taste buds weren't satisfied. I really wanted to up the anti with the raspberry flavour and make it shine. I ditched the layers and played around with the quantities a bit. I eventually found a good balance by using more raspberries and adding some freeze dried raspberry powder to add more depth of flavour. This is optional but highly recommended. Not only does it make the bites look pretty, but the taste is phenomenal! The rest of the ingredients are fairly basic so you shouldn't have a problem sourcing them. Now you really have no excuse not to make this!
Raspberry Bounty Bites (Adapted from Nadia)
Makes 36 bites
2 cups (235g) desiccated coconut
1/2 cup (56g) coconut flour
1/4 tsp salt
1 cup (235ml) full fat coconut milk
1 cup (140g) raspberries – fresh or frozen
1/3 cup (75g) coconut oil
1/3 cup (80ml) maple syrup
3 Tbs raspberry powder
200g dark chocolate
freeze dried raspberries to decorate
Place all the ingredients, except the chocolate, into a medium saucepan on medium heat. Stir the mixture and mash the berries as you go. Once it's all combined take it off the heat and place into your mould of choice. I used silicone mini cupcake moulds. Place the mixture in the freezer for one hour to freeze completely.
Once the coconut mixture if frozen, pop it out of it's mould. Cut into slices if you didn't use individual moulds. Line a baking sheet with baking paper and set aside. Melt your chocolate either in a bain marie or in the microwave. Generously coat each bite with the chocolate and set on the lined tray. Decorate each bite with some crushed freeze dried raspberry. Once all the bites are coated and decorated place them back in the freezer to set. It should take about 30 minutes to set. Once it's set you can have it immediately and store any left overs in the fridge for up to a week.